Crispy sautéed bhindi (okra)
Crispy-spicy-sweet-tangy. We eat this with roti when Rob is inspired to make roti, and with rice otherwise.
Recipe
Cut, crosswise, into ~3/4 cm slices
--- bhindi/okra, enough to yield ~4 cups when chopped
In a large non-stick pan, heat
--- neutral oil, ~4 tablespoons
Add the chopped bhindi, and cook over medium-low heat, stirring every 2-3 minutes, until crisp. This could take 20-30 minutes. As the water evaporates and the bhindi begins to brown faster, you might want to turn the heat down. Add
-- salt, ~1/4 teaspoon
halfway through. When the bhindi is cooked through, crisp and slightly browned, add to the pan
--- minced green chillies (birds-eye), 6-10
--- pressed (in a garlic pressed) or minced garlic, 4-5 cloves
--- 1-2 teaspoons sugar (I use raw sugar, but white sugar will do well)
--- 1-2 teaspoons pomegranate molasses (or 1 teaspoon amchur + a little extra sugar)
Cook on low heat until the garlic has softened and the extra liquid from the pomegranate molasses has evaporated, and the bhindi has crisped up again.
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